Ham, Swiss and Pineapple Sandwich and a Giveaway!

The coupons for free product, information, and gift card have been provided by

Sandwich Thins®, Pocket Thins® and Bagel Thins®.

Whether for packing in a lunch box or for a quick dinner - this Ham, Swiss and Pinapple Sandwich using Sandwich Thins® is lightening quick! With only 100 calories per roll* and a PointsPlus® value of 3*, it's easy to keep your calories in check and live a healthier lifestyle! Be sure to enter the giveaway in this post!


It's been warm here in Phoenix. I don't know about you, but there are days when I just don't feel like cooking - especially when it's hot. Take-out or delivery is not an option for us, so we have to keep things that are easy to prepare for when those days hit that I don't want to cook! Sandwiches are one of our go-to meals when that mood strikes - and these Ham, Swiss and Pineapple Sandwiches couldn't be easier!

As many of you know, my family is in the process of breaking old habits and making healthier choices. I love that decision making at the grocery store can be so much easier for me with Sandwich Thins®, Pocket Thins® Flatbread and Bagel Thins®! Here is a break down:

Arnold®, Brownberry® and Oroweat® Products

• All Arnold®, Brownberry® and Oroweat® Sandwich Thins^® Rolls are cholesterol-free foods, containing zero grams of Trans Fat and no high fructose corn syrup.

Arnold®, Brownberry® and Oroweat® Sandwich Thins® Rolls

Weight Watchers®: 3 PointsPlus Value®

Flavors: 100% Whole Wheat, Healthy Multi-grain, Honey Wheat, Flax & Fiber

Arnold®, Brownberry® and Oroweat® Pocket Thins® Flatbread

Weight Watchers : 3 PointsPlus Value®

Flavors: 100% Whole Wheat, Healthy Multi-grain

Thomas'® Bagel Thins® Bagels

• All Bagel Thins® are 110 calories, cholesterol-free, low in fat and contain zero grams of Trans Fat

Weight Watchers®: 3 PointsPlus Value®

Flavors: Plain, 100% Whole Wheat, Cinnamon Raisin and Everything

For more recipes, visit Thomas Breads, Weight Watchers.Bagel Thins® on Weight Watchers and Sandwich Thins® on Weight Watchers


Ham, Swiss and Pineapple Sandwich
Printable recipe
Yield: 4 sandwiches

4 Oroweat® Sandwich Thins® 100% Whole Wheat Rolls
4 tsp. Dijon mustard
4 lettuce leaves
½ lb. (8 oz.) deli-sliced ham
4 slices Swiss cheese
4-8 pineapple rings, drained and patted dry

Split each roll in half. Spread one teaspoon of Dijon mustard on the cut-side of the bottom roll. Top each with a lettuce leaf. Divide the ham evenly between the rolls. Top each sandwich with a slice of cheese and one or two pineapple rings. Replace the top portion of the roll. Serve!



If you're interested in getting some of your very own Sandwich Thins®,Pocket Thins®, Bagel Thins® and a gift card towards filling them with yummy ingredients, be sure to enter the Rafflecopter giveaway below!
a Rafflecopter giveaway
*Please note - these values are for the bread portion alone and does not include any additional sandwich ingredients.
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